Winter Solstice Celebration

WINTER SOLSTICE CELEBRATION

 

 

Around the time of the Winter Solstice we get ready to welcome the light back in – the longest night of the year will soon pass and we’ll slowly see the days become longer. For centuries it has been a time of reflection, but today the run up to Christmas can be a hectic time of doing, leaving us feeling stressed and depleted.

 

During this retreat we will use the practices of yoga (asana, meditation, and chanting) in the cosy setting of Sandridge Village Hall to revitalize the body and calm the mind. Together, we will focus our attention on being rather than doing.

 

So why not join us as we prepare to close out the year, welcome in new intentions and ground ourselves for the coming festive season. This two hour workshop will combine intention setting, a flowing dynamic practice, a deeply relaxing yin practice, and a guided meditation to re-centre the mind and body.

DATE & TIME

Sunday 15 December 2019

11.00-13.00 

LOCATION

Sandridge Village Hall, St Albans, Herts, AL4 9DD.

WHAT TO WEAR & BRING

Lots of thin warm layers

Yoga mat

Blanket

Water

PRICE

£25

No experience necessary but a willingness to be in nature in all weathers essential!

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Woodland Yoga

Connect with Nature through Yoga

 

Upcoming Offerings

 

Winter Solstice Celebration

Sun 15 Dec 2019, 11.00-13.00


Nourish & Nidra

Fri 10 Jan 2020, 18.30-20.30


Imbolc Day Retreat

Sun 26 Jan 2020, 10.00-16.00


Locations

 

HEARTWOOD FOREST

Sandridge Village, St Albans, AL4 9DQ

 

SANDRIDGE VILLAGE HALL

St Albans, AL4 9DD

  

PANSHANGER PARK 

Panshanger Lane, Hertford, SG14 2NA

 

TRING PARK 

Hastoe Lane, Tring, HP23 6AR

Get in Touch

 

Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.

E: louise@woodlandyoga.co.uk

T: 07459 112675

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