AUTUMN EQUINOX GATHERING
SUNDAY 20 SEPTEMBER 2020 11.00-13.00
AUTUMN EQUINOX GATHERING
Autumn is quite possibly my favourite season because of its beauty and the lessons it teaches us:
Honouring and celebrating the changing seasons in this way allows us to pause and take time to reflect on what has been and where the next phase of our life might take us.
The Autumn Equinox is a time of balance, where day and night are equal and where we prepare to journey into the darker months of the year.
During our gathering we will take time to honour this change and rediscover how we are connected with Mother Earth.
With a deeply nourishing yoga practice, mindful movement, chanting, pranayama and meditation, we will quieten the mind and awaken the spirit to the world around us.
Together we will plant seeds of intention for the coming autumn and release any stagnation or habitual patterns that are holding us back.
Join us for a special morning in the forest to welcome the autumn and all that the turning of the season has to offer.
DATE & TIME
Sunday 20 September
2020
11.00-13.00
LOCATION
Online via Zoom
and if the weather allows at Heartwood Forest in Sandridge village, nearest postcode
AL4 9DQ
WHAT TO WEAR & BRING
Lots of thin warm layers
Yoga mat
Blanket
Water
PRICE
Early Bird £15
(Before 23 August)
Full price £25
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Fri 14 August, 19.30-21.00
Sun 20 Sept 11.00-13.00
Throughout the week
Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
E: louise@woodlandyoga.co.uk
T: 07459 112675
Copyright @ All Rights Reserved by Woodland Yoga 2020
ONLINE VIA ZOOM
HEARTWOOD FOREST
Sandridge Village, St Albans, AL4 9DQ
SANDRIDGE VILLAGE HALL
St Albans, AL4 9DD
PANSHANGER PARK
Panshanger Lane, Hertford, SG14 2NA
Yoga & Mindfulness Course
Starts 5 June 2024
Sun 7 July 10.30-16.30
Sun 8 Sept 10.30-16.30
Fri 20 Sept 18.30-21.30
ONLINE VIA ZOOM
HEARTWOOD FOREST
Sandridge Village, St Albans, AL4 9DQ
HIGHFIELD PARK VISITOR CENTRE
St Albans, AL4 0RA
THE KINSBOURNE BARN
Harpenden, AL5 3PZ
THE OAK HOUSE STUDIO
Hatfield House, AL9 5HX
Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
E: louise@woodlandyoga.co.uk
T: 07459 112675
Copyright @ All Rights Reserved by Woodland Yoga 2024