Samhain Day Retreat

CELTIC DAY RETREATS

 

SUNDAY 27 October 2019

10.00-16.00

 

CELTIC DAY RETREATS

 

The Ancient Celtic Wheel of the Year gives us the opportunity to connect more deeply to Nature and the seasons so that we can create an ease and flow in our everyday living.


At Woodland Yoga we celebrate the well know Solstice and Equinox, also know as Solar Festivals. See the Winter Solstice Celebration page for our next event.


In between these festivals we celebrate the lesser known Fire Festivals with a whole Day Retreat. Our next one on Sun 27 October will be based around Samhain (pronounced Saw-win), the ancient Celtic festival marking the end of the harvest season and the beginning of winter or the "darker half" of the year.


Nature is getting ready to let go and move into a time of rest and renewal. Can we follow her wisdom and accept this period of release to turn inwards, to nurture new dreams and new seeds of intentions?

The turning of the seasons gives us the opportunity to recognise and honour new beginnings in the midst of endings.


Taking time out from the material world is essential to keep mind-body-spirit balanced and healthy. Making your wellbeing a priority will keep you feeling replenished and vibrant ready for the shorter days ahead. As we learn to keep in harmony with the seasons we naturally encourage a flow and ease to return.

This day retreat will be filled with:

  • energising and awakening flowing yoga practices
  • meditative yin yoga and restorative postures to relax and heal the body
  • pranayama and chanting to awaken the bodies subtle energies
  • mindful barefoot walking in the forest to connect with Mother Earth
  • delicious homemade healthy lunch 
  • mindfulness techniques that you can take away to integrate into your life
  • deep yoga nidra session which will be recorded so you can develop a home practice


No experience necessary, just a love of Nature and the outdoors! 

DATE & TIME

Sunday 27 Oct 2019

10.00-16.00

LOCATION

Sandridge Village Hall,

St Albans,

AL4 9DD


Nearby Heartwood Forest for the afternoon walk

WHAT TO WEAR & BRING

Comfortable cothing

Extra layers for warmth

Yoga mat

Blanket

Water

PRICE

£75

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Woodland Yoga

Connect with Nature through Yoga

 

Upcoming Offerings

 

Samhain Day Retreat
Sun 27 Oct 2019, 10.00-16.00


Nourish & Nidra

Fri 15 Nov 2019, 18.30-20.30


Winter Solstice Celebration

Sun 15 Dec 2019, 11.00-13.00

Locations

 

HEARTWOOD FOREST

Sandridge Village, St Albans, AL4 9DQ

 

SANDRIDGE VILLAGE HALL

St Albans, AL4 9DD

  

PANSHANGER PARK 

Panshanger Lane, Hertford, SG14 2NA

 

TRING PARK 

Hastoe Lane, Tring, HP23 6AR

Get in Touch

 

Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.

E: louise@woodlandyoga.co.uk

T: 07459 112675

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