Welcome to Woodland Yoga 

I'm so delighted you're going to be joining me for yoga and mindfulness classes.

Here’s some more details so you can get the most from your purchase (you may want to bookmark this page so you can refer back to it later):

TIMETABLE

The full timetable of classes can be found HERE.

IN-PERSON CLASSES

Classes take place at Heartwood Forest, AL4 9DQ when the weather allows.

Directions to the yoga circle - from the car park head to the main wooden info boards. Above this there's a wooden frog. Stay left of the frog on the grass and you'll arrive at the yoga circle. Any probs do call - 07459112675.

When we can't be outside we're at Highfield Park Trust, AL4 0RA for the following classes: 

• Wednesdays 10.00-11.00 - Gentle & Restorative
• Wednesdays 18.30-19.30 - Yin Yoga

And at Sandridge Village Hall, AL4 9DD for the following classes:

• Saturdays 09.30-10.45 - Flow & Reflect

If you have any problems finding us do call – 07459 112675.

ONLINE

When we’re live online you’ll need the Zoom details below:

https://us02web.zoom.us/j/4256153485?pwd=Z0g0N2NZVVBWc0hDMjlUQUh5TUJmdz09

Meeting ID: 425 615 3485

Passcode: ILoveYoga

RECORDINGS

You can access the recordings via the link below using your email address and password you created when first signing up:

https://woodlandyoga.thinkific.com/

You can now also download the mobile app at the link below which makes it so much easier to access recordings:

https://thinkificmobile.page.link/YMNAWK1DU8cnye3z5

WHAT TO BRING

For all classes make sure you have a yoga mat and a blanket as a minimum. For the Yin Yoga and Gentle & Restorative classes bring 2 pillows or a bolster if you have one. You might also like to bring a cushion and eye pillow so you are super comfy.

NEW TO WOODLAND YOGA

If you're new to practicing with us then please fill out the new student registration form HERE.

WHATSAPP GROUP

We have a local WhatsApp Group to let you know about little updates and get to know one another. If you'd like to join us the link below but any problems with that just let me know.

https://chat.whatsapp.com/KsgRDmu9tDw3jsoNeVBFLM 

I think that's all but any queries do let me know, email me louise@woodlandyoga. Look forward to seeing you soon,

Lou x

P.S. You can also connect with me on social media too, come and say hi!