Journal
World Aspergillosis Day: My Story & Raising Awareness
Monday 3rd February, is World Aspergillosis Day - a day that highlights a rare condition I was diagnosed with last April. It's something I’m still learning to navigate and come to terms with.Aspergillosis is the name of a group of rare conditions caused by the spores...
Embrace the RAIN: A Path to Mindfulness and Compassion
One of my favourite photos above captures the rain and mud we encountered over the 10 years of planting at Heartwood Forest! Looking like this was more common than not, but it has been one of the best experiences of my life. Embracing the rain became second nature,...
Celebrating Your Wins: A Mindful Appoach to New Year’s Resolutions
When was the last time you celebrated all that you’ve achieved or overcome? All the ways that you have grown and the energy and effort it took to get to where you are now? As we enter a new year we may feel that we should be setting big intentions and changing...
Embracing Ease in 2025
As we arrive in 2025, I’ve decided I’m not setting any New Year resolutions (research shows these often fail anyway!) and instead I’m inviting in the quality of ease. I remember times when this was my default mode. I still had to be aware and intentionally invite it...
A Different Kind of Wilderness: Navigating an Aspergillosis Diagnosis
I know I’m not the only one to ever go through a life changing event and I know I won’t be the last. In many ways my diagnosis isn’t that big a deal and many people view it as that and tell me so. Probably to try to make me feel better but it rarely does and of...