Our next Yoga Workshop at Tring Park will be held on Friday 26 July 18.30-20.30 to make the most of the summer evenings and enjoy this gorgeous nature reserve as the sun begins to set.
We will take time to honour Mother Nature’s energy and create a moving meditation so that our attentions can turn inwards and finish with deeply grounding yin and yoga nidra. You'll also learn meditation techniques that you'll be able to take off the mat and into everyday life.
Beginners welcome as no experience necessary, just a love of the outdoors and nature!
After your class enjoy healthy drinks and snacks and enjoy this beautiful site at your leisure.
Louise is a great teacher, not only is she a lovely person but she puts you at immediate ease. There is something for everyone regardless of ability as Louise will always offer alternatives should you need them.
The classes are relaxed and fun and everyone is friendly and welcoming. Since going to Louise I have noticed not only my practice improve but I have become more chilled, relaxed and more able to deal with the stressors of life.
~ Toni Argent
No experience necessary but a willingness to be in nature in all weathers essential!
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Sandridge Village, St Albans, AL4 9DQ
SANDRIDGE VILLAGE HALL
St Albans, AL4 9DD
THE NATURAL HISTORY MUSEUM AT TRING
Akeman Street, Tring, HP23 6AP
Panshanger Lane, Hertford, SG14 2NA
Hastoe Lane, Tring, HP23 6AR
Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
T: 07459 112675
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