Our next Yoga Workshop at Tring Park will be held on Friday 26 July 18.30-20.30 to make the most of the summer evenings and enjoy this gorgeous nature reserve as the sun begins to set.
We will take time to honour Mother Nature’s energy and create a moving meditation so that our attentions can turn inwards and finish with deeply grounding yin and yoga nidra. You'll also learn meditation techniques that you'll be able to take off the mat and into everyday life.
Beginners welcome as no experience necessary, just a love of the outdoors and nature!
After your class enjoy healthy drinks and snacks and enjoy this beautiful site at your leisure.
Louise is a great teacher, not only is she a lovely person but she puts you at immediate ease. There is something for everyone regardless of ability as Louise will always offer alternatives should you need them.
The classes are relaxed and fun and everyone is friendly and welcoming. Since going to Louise I have noticed not only my practice improve but I have become more chilled, relaxed and more able to deal with the stressors of life.
~ Toni Argent
No experience necessary but a willingness to be in nature in all weathers essential!
DATE & TIME
Friday 26 July
18.30-20.30
LOCATION
Tring Park, nearest postcode for parking is HP23 6AR.
N.B.The car park is 15-20 minute walk (750 meters) to the location of the workshop
WHAT TO WEAR & BRING
Comfortable clothing (dress for the weather!)
Yoga mat
Blanket
Water
INVESTMENT
£25 per person
per workshop
Yoga & Mindfulness Course
Starts 5 June 2024
Sun 7 July 10.30-16.30
Sun 8 Sept 10.30-16.30
Fri 20 Sept 18.30-21.30
ONLINE VIA ZOOM
HEARTWOOD FOREST
Sandridge Village, St Albans, AL4 9DQ
HIGHFIELD PARK VISITOR CENTRE
St Albans, AL4 0RA
THE KINSBOURNE BARN
Harpenden, AL5 3PZ
THE OAK HOUSE STUDIO
Hatfield House, AL9 5HX
Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
E: louise@woodlandyoga.co.uk
T: 07459 112675
Copyright @ All Rights Reserved by Woodland Yoga 2024