Our next Yoga Workshop at Tring Park will be held on Sunday 23 June 11.00-13.00 to celebrate the Summer Solstice. As the sun moves to its highest point it’s a wonderful time to not only be aware and celebrate her warmth and energy, but also be aware and celebrate our own inner light.
We will take time to honour Mother Nature’s energy and create a moving meditation so that our attentions can turn inwards and finish with deeply grounding yin and yoga nidra. You'll also learn meditation techniques that you'll be able to take off the mat and into everyday life.
So join us for this special celebration to awaken the light within and welcome all that the turning of the season has to offer.
Beginners welcome as no experience necessary, just a love of the outdoors and nature!
After your class enjoy healthy drinks and snacks and enjoy this beautiful site at your leisure.
Louise is a great teacher, not only is she a lovely person but she puts you at immediate ease. There is something for everyone regardless of ability as Louise will always offer alternatives should you need them.
The classes are relaxed and fun and everyone is friendly and welcoming. Since going to Louise I have noticed not only my practice improve but I have become more chilled, relaxed and more able to deal with the stressors of life.
~ Toni Argent
No experience necessary but a willingness to be in nature in all weathers essential!
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Sandridge Village, St Albans, AL4 9DQ
SANDRIDGE VILLAGE HALL
St Albans, AL4 9DD
THE NATURAL HISTORY MUSEUM AT TRING
Akeman Street, Tring, HP23 6AP
Panshanger Lane, Hertford, SG14 2NA
Hastoe Lane, Tring, HP23 6AR
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Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
T: 07459 112675