DATE TBC 11.00-13.00
Connect with nature in the beautiful surroundings of Panshanger Park during this two-hour Woodland Yoga workshop.
Breathe in the clean fresh air as you move through softly flowing yoga poses. Listen to the birds, insects and creatures that call it home to help you ground and become present to yourself. Let your worries and stresses float away as you are expertly guided through meditation.
This stunning 1,000 acre site near Hertford and Welwyn Garden City, is home to ancient woodland, rare chalk streams, reedbeds, grasslands and an abundance of wildlife.
Join us for this fun, invigorating and grounding yoga workshop that will leave you feeling more connected to nature but also to yourself.
Beginners welcome as no experience necessary, just a love of the outdoors and nature!
After your class enjoy healthy drinks and snacks and enjoy this stunning nature reserve at your leisure.
To practice yoga outdoors is very special; feeling the sun (or wind or occasionally rain!) on your skin during the practice is so life affirming.
The forest is continually changing & there is a different view to enjoy from your yoga mat every time. What better way to take some time out for yourself & spend some time in nature?
~ Lindsey Hamilton
No experience necessary but a willingness to be in nature in all weathers essential!
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ONLINE VIA ZOOM
Sandridge Village, St Albans, AL4 9DQ
SANDRIDGE VILLAGE HALL
St Albans, AL4 9DD
Panshanger Lane, Hertford, SG14 2NA
Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.
T: 07459 112675
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