Events

EVENTS

WORKSHOPS & RETREATS

CELTIC DAY RETREATS

Dates: Sun 27 October 2019 | Time: 10.00-16.00 | Price: £75 (early bird £65) | Location: Sandridge Village Hall and Heartwood Forest

Based around the ancient Celtic festivals that witness and honour the changing seasons. Join us for a whole day of relaxation, rejuvenation, and connection with yourself and nature. These retreats will be filled with energising and nurturing yoga practices, mindful (possibly barefoot!) walking in the bluebell woods, delicious homemade healthy lunch and a deep yoga nidra session.

WINTER SOLSTICE CELEBRATION

Date: Sun 15 Dec 2019 | Time: 11.00-13.00 | Price: £25 | Location: Sandridge Village Hall

Around the time of the Winter Solstice we get ready to welcome the light back in – the longest night of the year will soon pass and we’ll slowly see the days become longer. 


During this retreat we will use the practices of yoga (asana, meditation, and chanting) in the cosy setting of Sandridge Village Hall to revitalize the body and calm the mind. 

NOURISH & NIDRA EVENINGS

Dates: 15 Nov 2019 | Time: 18.30-20.30 | Price: £25 (early bird £20) | Location: Sandridge Village Hall

My Nourish & Nidra evenings are all about turning your awareness inwards and settling into a slower pace of life. Even if the world outside doesn’t slow down, we will create this container of peace and calm to help you to nourish the body and soul and listen in for any insights and wisdom.


These incredibly powerful evenings focus around two standalone practices of Yoga Nidra - a lying down meditation that anyone can take part in, regardless of experience or ability.

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Woodland Yoga

Connect with Nature through Yoga

 

Upcoming Offerings

 

Samhain Day Retreat
Sun 27 Oct 2019, 10.00-16.00


Nourish & Nidra

Fri 15 Nov 2019, 18.30-20.30


Winter Solstice Celebration

Sun 15 Dec 2019, 11.00-13.00

Locations

 

HEARTWOOD FOREST

Sandridge Village, St Albans, AL4 9DQ

 

SANDRIDGE VILLAGE HALL

St Albans, AL4 9DD

  

PANSHANGER PARK 

Panshanger Lane, Hertford, SG14 2NA

 

TRING PARK 

Hastoe Lane, Tring, HP23 6AR

Get in Touch

 

Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.

E: louise@woodlandyoga.co.uk

T: 07459 112675

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