Celtic Day Retreats

CELTIC DAY RETREATS

 

SUNDAY 28 JULY 2019

10.00-16.00

 

CELTIC DAY RETREATS

 

The Ancient Celtic Wheel of the Year gives us the opportunity to connect more deeply to Nature and the seasons so that we can create an ease and flow in our everyday living.


At Woodland Yoga we celebrate the well know Solstice and Equinox, also know as Solar Festivals. See the Summer Solstice Celebration Workshop Page for our next event.


In between these festivals we celebrate the lesser known Fire Festivals with a whole Day Retreat. Our next one on Sun 28 July will be based around Lammas, historically a time of abundance, a time to celebrate and give thanks for all that the growing season has given us. But it can also be a time for personal reflection and harvest of past actions and deeds, events and experiences so that you can gain clarity and perspective on your life and your next season.


Taking time out from the material world is essential to keep mind-body-spirit balanced and healthy. Making your wellbeing a priority will keep you feeling replenished and vibrant ready for your harvest time and the shorter days ahead. As we learn to keep in harmony with the seasons we naturally encourage a flow and ease to return.

This day retreat will be filled with:

  • energising and awakening flowing yoga practices
  • meditative yin yoga and restorative postures to relax and heal the body
  • pranayama and chanting to awaken the bodies subtle energies
  • mindful barefoot walking in the forest to connect with Mother Earth
  • delicious homemade healthy lunch 
  • mindfulness techniques that you can take away to integrate into your life
  • deep yoga nidra session which will be recorded so you can develop a home practice


All of this in the beautiful wild sourroundings of Heartwood Forest so that you can fully soak up the healing powers of Nature. We will have use of our bell tent if the weather is against us!


No experience necessary, just a love of Nature and the outdoors! 

DATE & TIME

Sunday 28 July 2019

10.00-16.00

LOCATION

Heartwood Forest, Sandridge Village,

St Albans,

nearest postcode

AL4 9DQ

WHAT TO WEAR & BRING

Comfortable cothing

Extra layers for warmth

Yoga mat

Blanket

Water

PRICE

£65 if booked and paid by 30 June,

£75 after

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Woodland Yoga

Connect with Nature through Yoga

 

Upcoming Offerings

 


Tring Park Yoga

Sun 5 May, 11.30-13.30


Panshanger Park Yoga
Sun 18 May 2019, 11.00-13.00


Summer Solstice Celebration

Fri 22 June 2019, 19.30-21.30


Locations

 

HEARTWOOD FOREST

Sandridge Village, St Albans, AL4 9DQ

 

SANDRIDGE VILLAGE HALL

St Albans, AL4 9DD

 

THE NATURAL HISTORY MUSEUM AT TRING

Akeman Street, Tring, HP23 6AP

 

PANSHANGER PARK 

Panshanger Lane, Hertford, SG14 2NA

 

TRING PARK 

Hastoe Lane, Tring, HP23 6AR

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Get in Touch

 

Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.

E: louise@woodlandyoga.co.uk

T: 07459 112675