EVENTS

WORKSHOPS & RETREATS

AUTUMN EQUINOX GATHERING

Dates: 22 Sept 2022 | Time: 18.30-21.00 | Price: Early Bird £35, £45 after 26 August | Location: SouLand, Elstree, Hertfordshire, WD6 3AZ | Book HERE

Join us to celebrate the Autumn Equinox and welcome in a sense of letting go, balance the light and dark within and prepare to welcome this change in season.

Spend time connecting with nature, yourself and like-minded souls.

No experience necessary, just a love of nature and readiness to journey inwards.

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SLOW SOUL SUNDAY

Dates: 16 Oct 2022 | Time: 10.00-13.00 | Price: Early Bird £45, £55 after 4th Septt | Location: Kinsbourne Barn, AL5 3PZ | BOOK HERE

“Life moves pretty fast. If you don't stop once in a while, you could miss it.”~ Unknown

Even if the world outside feels a little crazy, we will create this container of peace and calm to help you to nourish the body and soul and re-learn what it means to slow down.

No experience necessary, just a readiness to journey inwards.

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WELCOMING WINTER RETREAT

Dates: 20 Nov 2022 | Time: 10.30-16.30 | Price: Early Bird £111, £134 after 9th Oct | Location: Oak House Studio, AL9 5HX | BOOK HERE

Join us for an exclusive retreat at The Oak House Studio set within historic Hatfield Park to welcome winter. Spend the day in this stunning location connecting with nature and learn tools and techniques to welcome this undervalued season.

No experience necessary, just a readiness to journey inwards.

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WELCOMING AUTUMN RETREAT

Dates: 18 SEPT 2022 | Time: 10.30-16.30 | Price: Early Bird £111, £134 after 7 August | Location: SouLand, Elstree, Hertfordshire, WD6 3AZ | Book HERE SOLD OUT

Join us to witness and honour the changing of the season, to create space for yourself to begin to slow down (just as nature is!), to connect to what is truly important to you and to let go of anything that might be holding you back.

No experience necessary, just a love of nature and readiness to journey inwards.

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'BALANCE & BE' RETREAT

Dates: 25 Sept 2022 | Time: 10.30-16.30 | Price: Early Bird £111, £134 after 14th Aug | Location: Kinsbourne Barn, AL5 3PZ | BOOK HERE SOLD OUT

Louise has teamed up with Bodhini, an insightful, experienced meditation, reiki and sound healer, to bring you a unique day to welcome the rising energies of springtime.

This 'Balance & Be' Retreat will provide you with the opportunity to:

experience the profound healing qualities of reiki meditation and sound,
create physical space in the body and a calmness of mind,
delve deeper into the true meaning of mindfulness,
celebrate the arrival of spring and balance your own energies with the rhythm of nature,
receive some well-deserved inner nourishment and deep rest.

No experience necessary, just a readiness to journey inwards.

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NOURISH & NIDRA EVENINGS

Dates: TBC | Time: 19.30-21.00 | Price: £25 | Location: Online via Zoom

My Nourish & Nidra evenings are all about turning your awareness inwards and settling into a slower pace of life. Even if the world outside feels a little crazy, we will create this container of peace and calm to help you to nourish the body and soul and turn on the bodies natural 'rest and digest' mode.

These incredibly powerful evenings focus around two standalone practices of Yoga Nidra - a lying down meditation that anyone can take part in, regardless of experience or ability.

26 Nov

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