Yin Yoga

YIN YOGA

 

MONDAYS 19.45-20.45 &

WEDNESDAYS 18.30-19.45

YIN YOGA

 

Yin allows you to completely draw your awareness inwards and search deep down for understanding. On a physical level it deeply stretches the body’s connective tissue, particularly around the pelvic, hips and spine. We’ll add in some softly flowing poses to create a wonderfully relaxing, releasing class to help you ground and become present no matter what your week has thrown at you!

DATE & TIME

Mondays

19.45-20.45


8 week term

4 Sept-23 Oct

2019


Wednesdays

18.30-19.30


5 week term

31 July-28 Aug

2019

LOCATION

Sandridge Village Hall

St Albans AL4 9DD


In Heartwood Forest when the weather allows nearest postcode

AL4 9DQ

WHAT TO WEAR & BRING

Comfortable cothing

Yoga mat

Blanket

Water

PRICE

£80 for 8 week term


£50 for 5 week term


Drop-in price £12.50

if space

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Woodland Yoga

Connect with Nature through Yoga

 

Upcoming Offerings

 


Nourish & Nidra

Fri 6 Sept, 18.30-20.30


Autumn Equinox

Sun 22 Sept 2019, 11.00-13.00


Samhain Day Retreat
Sun 27 Oct 2019, 10.00-16.00


Locations

 

HEARTWOOD FOREST

Sandridge Village, St Albans, AL4 9DQ

 

SANDRIDGE VILLAGE HALL

St Albans, AL4 9DD

 

THE NATURAL HISTORY MUSEUM AT TRING

Akeman Street, Tring, HP23 6AP

 

PANSHANGER PARK 

Panshanger Lane, Hertford, SG14 2NA

 

TRING PARK 

Hastoe Lane, Tring, HP23 6AR

Get in Touch

 

Whatever your enquiry or comment, I’m always happy to hear from you. Please contact me on any of the methods listed below.

E: louise@woodlandyoga.co.uk

T: 07459 112675

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