Journal

A Different Kind of Wilderness

A Different Kind of Wilderness

by | Aug 2, 2024

I know I’m not the only one to ever go through a life changing event and I know I won’t be the last. In many ways my diagnosis isn’t that big a deal and many people view it as that and tell me so. Probably to try to make me feel better but it rarely does and of...

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How my yoga practice found its way into the forest

How my yoga practice found its way into the forest

by | Jul 30, 2024

How my yoga practice found its way into the forest And how you can use the healing presence of the trees to transform your yoga and meditation practice. By Louise Neicho When I became a yoga teacher in 2013, I was knee-deep in planting trees to create Heartwood Forest...

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Words from my clients

I had always thought that yoga was for particularly fit and flexible people, and I was always quite apprehensive of joining! However, Louise makes every class so inclusive, providing in a clear and gentle way, an alternative to every pose.

Orla Mackie

Louise is a skilled yoga teacher. Her knowledge in the various types of yoga she offers is highly developed and Louise offers much more as she weaves mindful practices into her sessions to create a mind and body practice.

Cathy Washbrooke

For me it’s the mix of different types of classes, the addition of mindfulness and her gentle soothing voice and nature that I love about Louise’s classes.

Virginia Hall

Louise's offerings are always insightful, interesting and varied as she brings her knowledge and ongoing training and research into each one, combining useful 'off-the-mat' mindfulness tips with yoga poses appropriate to the unique theme for the week as well as catering for individual requirements where needed.

Sarah Hall

My motivation was to gain physical strength so I can keep working out as a get older, but I have gained so much more than I anticipated. As Lou takes us through our yoga poses, she also takes time to share her knowledge and ask reflective questions which I have found really thought provoking and valuable.

Emma Scinaldi

Lou’s passion for everything she teaches clearly shines through. It is a pleasure to be a part of it.

Kim Goldstein

Louise’s classes are easy to follow, but with modifications offered to allow for a more challenging practice. I love the recorded class option to allow me to practice at a time that works for me.

Amanda Sharp