1:1 Tuition

At Woodland Yoga, private yoga and nature-based mindfulness sessions are a nurturing sanctuary where you can delve deeper into your practice or embark on a journey to cultivate confidence in attending group classes.
It’s a space where you’ll have the chance to discover the vast array of benefits that yoga and mindfulness brings, all while receiving personalised guidance from myself.

Private Tuition with Louise

During our sessions, I’ll be there to offer gentle adjustments and alignment cues, ensuring that each element of the session feels right for you. Together, we’ll explore ways to deepen your practice and unearth the essence of your true self.

Each session is uniquely tailored to meet your individual needs and interests, creating a sacred space where you can explore, grow, and flourish. So whether you’re seeking to deepen your practice or simply longing for a safe, supportive environment to begin your yoga and mindfulness journey, I’m here to walk alongside you every step of the way.

Investment

At Woodland Yoga, we offer personalised programmes tailored to your needs. With take-home practice notes and recordings, sessions can be scheduled weekly, fortnightly, or monthly to suit your availability.

Online via Zoom

60 Minute Sessions:

E

1x 60min session £55 (£55/session)

E

3x 60min sessions £150 (£50/session)

E

5x 60min sessions £225 (£45/session)

90 Minute Sessions:

E

1x 90min session £65 (£65/session)

E

3x 90min sessions £180 (£60/session)

E

5x 90min sessions £275 (£55/session)

Class may be recorded to keep and practice again.

In-Person

Within 5 miles of Hatfield (other locations will include an additional cost)

60 Minute Sessions:

E

1x 60min session £65 (£65/session)

E

3x 60min sessions £180 (£60/session)

E

5x 60min sessions £275 (£55/session)

90 Minute Sessions:

E

1x 90min session £75 (£75/session)

E

3x 90min sessions £210 (£70/session)

E

5x 90min sessions £325 (£65/session)

Option to record and keep the class to practice again: an additional £5 per class.

Private Class Locations

Private classes can take place in the following locations:
E
Online via Zoom
E
In the comfort of your own home,
E
Outdoors in various nature reserves around Hertfordshire
E
Local studios and halls (this will incur an additional charge depending on venue)
Please contact me to discuss your individual needs – louise@woodlandyoga.co.uk

Words from my clients

Lou is a master in weaving mindfulness, meditation and psychological research in an environment of kindness and holding of all there is, without judgment. I am grateful for this opportunity and hope others find this space as invaluable for their wellbeing.

Karolina Joiner

Louise is such an amazing teacher as she explains every pose in a very detailed way that I find extremely easy to follow. I have also noticed that whenever I have a yoga practice I sleep better. I would definitely recommend her classes.

Sonia Battaini

I started as a complete beginner and was worried I would not be able to follow the moves, but Louise is so kind and caring, plus really knows her stuff so is able to give very clear, supportive guidance. There is never any pressure as Louise always offers alternatives. With care and kindness, she has encouraged me to really develop my practise.

Emma Scinaldi

Louise’s offerings really are magic medicine for my often stressed, chaotic and busy mind! I come to the mat still thinking of what I have or haven’t got done in the week and what I still need to do….and I leave with an amazing sense of wellbeing and calm and have the best deep night’s sleep ever.

Finola McManus

Lou’s teaching style is encouraging in an extremely kind, warm and supportive way. As well as increasing fitness and flexibility I've seen a huge benefit on my mental health. Somehow, I end the sessions feeling cool, calm, collected and invigorated all at the same time.

Keely Williams

Louise opened my eyes to the healing power of the breath and the regenerative benefits of meditation alongside restorative and flowing yoga poses. These classes have been a lifeline for me in a year that has been full of stresses and anxieties.

Sarah Hall

Louise’s work has been invaluable to helping me tap back into my intuition and the present moment again. I am wholeheartedly grateful and wish everyone could experience Lou’s beautiful and essential work.

Jennie Bennett-Baggs